Premium Gym Equipment for Home & Commercial Gyms across Africa
Lifetyle
Express Fitness Urban Expands into East Africa with Launch of ExpressFitness.Africa
Johannesburg, January 13, 2025 – Express Fitness Urban, a leading supplier of premium home and commercial gym equipment in South Africa, is proud to announce its expansion into the African continent, including East Africa, with the launch of its new e-commerce...
The Role of Public-Private Partnerships in Boosting Industry in East Africa
Public-private partnerships (PPPs) have become a cornerstone for driving industrial development in East Africa. By combining public sector resources with private sector expertise and investment, PPPs address critical challenges such as infrastructure deficits, skills...
Exploring East Africa’s Hidden Tourist Gems
East Africa is renowned for its iconic safari destinations and breathtaking landscapes, but beyond the well-known attractions lie hidden gems waiting to be discovered. These lesser-known destinations offer unique experiences for adventurous travelers seeking...
The Future of Retail in South African Malls is Hybrid Online Marketplaces
As South African consumers shift towards the convenience of e-commerce platforms like Takealot, Amazon, and MakroBusiness, shopping malls are facing new challenges. While these physical spaces continue to thrive during weekends and holidays, many experience low foot...
The Rise of Lifestyle Businesses in South Africa: A Diverse and Thriving Sector
South Africa's business landscape is seeing a significant shift towards lifestyle-oriented ventures, driven by a growing focus on health, personal development, sustainability, and experiences. These businesses are not only catering to evolving consumer preferences but...
Redefining Lingerie Marketing by Embracing Subtlety and Creativity
In the ever-evolving landscape of fashion, lingerie brands navigate a unique set of challenges. While lingerie is designed to empower and celebrate the beauty of the human form, its marketing is often hindered by societal stigmas and conservative attitudes. ...
Millionaire Breath: The Subtle Art of Professional Etiquette
In the world of high finance and luxury living, the finer details of personal presentation can make all the difference, because there is such a thing called having “millionaire breath”. Yes, you heard it right – millionaire breath. While much emphasis is...
The Ceiling Challenge: A Window into Social Dynamics
The recent trend known as the "Ceiling Challenge," initiated by Cindy Makhathini on platforms like TikTok and Instagram, has sparked not just viral dance moves but also a deeper conversation about youth behavior and psychological implications. The challenge involves...
Living Freely: Embracing Your Authentic Beauty
In an era where societal standards seemingly dictate our every move, it's easy to feel shackled to expectations, especially when it comes to our bodies. The discourse around body image often neglects the essence of life – living joyfully and authentically. Women,...
11 Majestic things about Zambezi River in Southern Africa
The continent of Africa is home to countless wonders, both natural and man-made. One such marvel, pulsating through the heart of southern Africa, is the magnificent Zambezi River. With its riveting history, ecological richness, and profound impact on the lives of...
Mavuradonha Wilderness a National Monument of Zimbabwe
Mavuradonha has now achieved the legal protection of the Mavhuradonha Wilderness Area in the Zambezi escarpment mountains of northern Zimbabwe as a National Monument of Zimbabwe. Cover image is from Mavhuradona Wilderness Eco-Lodge. The new status was granted by the...
Become a Certified Digital Navigator
Complete our online learning certification in Digital Marketing, 6 modules, 24 lessons, 20 assignments, 1 exam, in 30 to 90 days, and become a Certified Cabanga Digital Navigator.
Books and Reviews
Quiet Launch: Leveraging Stealth to Succeed with Product and Business Growth
In the bustling markets of South Africa and across the vibrant continent of Africa, "Quiet Launch: Leveraging Stealth to Succeed with Product and Business Growth" emerges as a vital compass for entrepreneurs and businesses aiming to discreetly yet effectively...
From DVDs to Domination: A Chronicle of Netflix’s Meteoric Rise
In the annals of business history, few companies have disrupted and redefined an industry as dramatically as Netflix. Its journey, from a humble DVD-by-mail service to the undisputed global streaming titan, is a testament to innovation, strategic agility, and an...
Advertise in our Magazines & Channels across Africa
Please download our lastest Fact Sheet to advertise across Africa in our magazines and social media channels.
Fitness
From Idea to Iron: How to Start a Gym in Nairobi or Kampala for US$3000
In the bustling heart of East Africa's growing cities, there's a quiet revolution happening - one that doesn't rely on apps or agriculture, but on iron, sweat, and space. Across Nairobi's satellite towns and Kampala's fast-growing districts, business-minded...
Express Fitness Urban Expands into East Africa with Launch of ExpressFitness.Africa
Johannesburg, January 13, 2025 – Express Fitness Urban, a leading supplier of premium home and commercial gym equipment in South Africa, is proud to announce its expansion into the African continent, including East Africa, with the launch of its new e-commerce...
Strengthening Your Product Line with Lessons from Weight Training
In today’s fast-paced business environment, keeping your product line robust and adaptable is much like building strength in a workout routine. Just as muscles need consistent training and conditioning to grow and remain resilient, products require ongoing attention...








